What is Professional Deep Tissue Massage?

 Professional deep tissue massage is a massage technique primarily used to treat problems with the musculoskeletal system such as muscle strains and sports injuries. It involves continuous pressure with slow, deep movements to target the inner layers of muscle and connective tissue. It helps the scar to heal. The pattern is formed after injuries and relieves stress on muscles and tissues. 


What are the benefits of professional deep tissue massage? 


 Professional deep tissue massage offers both physical and psychological benefits. Unlike other relaxation massage techniques, professional deep tissue massage helps relieve muscle pain, improve joint stiffness, and also helps to relax mentally. 


How can you compare professional deep tissue massage to Swedish massage? 


Professional deep tissue massage and Swedish massage are two different types of massage therapy. Both use the same strokes, but they are used in different ways and vary greatly in pressure. 


Here are the main differences between professional deep tissue massage and Swedish massage:


Expected use. Professional deep tissue massage is used primarily to treat chronic pain, muscle and sports injuries. Swedish massage is mainly used to relax and release muscle tension caused by daily activities such as sitting in front of a computer.


Pressure. Swedish massage is a softer type of massage that requires much less stress than a deep tissue massage. However, both types involve using the palms and fingers to knead and shape the tissues, and the therapist can use his arms and elbows to apply more pressure during a professional deep tissue massage.


Focus area. Professional deep tissuemassage Tacoma works on the inner layers of the muscles. Swedish massage works on the superficial layers of the muscles and on those parts of the body that tend to be most stressed, such as the neck, shoulders, and back.


What Happens During the Massage? 


 Before you do a deep tissue massage, the masseuse will ask about your problem areas. Professional deep tissue massage can cover the entire body or just one area. 

You will lie on the table on your back under the sheet when you are ready. Your level of nudity depends on your comfort, but the area you work in should be open. 

The therapist will warm up your muscles with a light touch. After it warms up, they will start working on problem areas. They will use kneading and deep movements with varying degrees of strong pressure.


Are there any side effects? 


 It is not uncommon for you to experience constant pain after a professional deep tissue massage for several days. To relieve pain, use a heating pad or cold compress wrapped in a towel. 

 

 Although massage is generally safe, professional deep tissue massage uses very high pressure and may not be safe for everyone. 

Consult a physician before professional deep tissue massage if:

Have a history of blood clotting or bleeding disorders

Taking medications to thin the blood

If bone metastases, deep massage the tissues for anyone with osteoporosis or cancer because the strong pressure can cause a fracture. You should also stop professional deep tissue massage if you are pregnant. Instead, a light massage, such as a Swedish one, is best. 

If there is a skin infection of any type, you will need to reprogram the wound to avoid developing a new infection or worsening an existing one.


How Do I Find a Therapist? 


 If you want to try deep tissue massage, it is important to see a qualified massage therapist. 


To find a massage therapist: 

  • ask a reference from your doctor 
  • ask friends and family for a referral 
  • Please search our database National Board of Certification for Therapeutic Massage and Bodywork 
  • Use the Association of America Fact Database 

 When ranking potential massage therapists, remember a few things:

When ranking potential massage therapists, keep a few things in mind: 

Focus Area Not all massage therapists specialize in deep tissue massage. Some learn more than one style, while others focus their practice on one or two. Ask if they offer professional deep tissue massage and what medical conditions they have experienced. 

 Expenses. Ask about the cost of the session and if they offer incentives for savings, such as a sliding scale. 

Credentials Apply for a certificate and make sure the therapist is licensed to massage in your area. In the United States, the profession of the massage therapist is regulated by most states. 

 Bottom Line 

 Professional deep tissue massage is best for people who engage in physical activity such as running or who suffer from injury or chronic pain. Swedish massage is softer and maybe a better choice if you have a low pain threshold or want to relieve pain caused by muscle tension. Talk to your doctor before doing a professional deep tissue massage if you have any medical condition.

Choose us!!

Book your professional deep tissue massage at EAST PEARL MASSAGE now.

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